SPRY 365 opens specialized fitness and bone health studio in Dublin, Powell, and Worthington, OH, serving women 40+. The facility combines bioDensity osteogenic loading with Power Plate acceleration training to address osteoporosis and age-related decline.
-- SPRY 365 has opened a specialized fitness and bone health studio in Dublin, Powell, and Worthington, OH, addressing a critical health gap for women aged 40 and above. After menopause, bone density loss accelerates, with research indicating potential losses of up to 10% over extended periods, though some studies document higher rates during the initial post-menopausal years. Traditional fitness programs often fail to deliver the specific force required to stimulate new bone growth, leaving women vulnerable to osteoporosis and age-related decline. The new studio offers clinical-grade osteogenic loading technology designed to reverse this trajectory through measurable, science-backed interventions.
More details can be found at https://spry365.com
The studio's primary methodology centers on bioDensity osteogenic loading, a technology with documented clinical outcomes that surpass conventional approaches. A physician reported observing patients achieve over 8% improvement in bone density within one year using bioDensity, describing this gain as unparalleled by other modalities in clinical practice. Participants in bioDensity programs have reported measurable gains in bone mass over multi-year periods. The technology enables rapid strength gains through controlled, high-impact loading that remains safe and simple to perform.
SPRY 365 integrates bioDensity with Power Plate acceleration training to create a system that addresses bone density, muscle activation, circulation, flexibility, and balance simultaneously. A 2008 study by Ruan showed a 4.3% improvement in bone mineral density at the spine and a 3.2% improvement at the hip within six months through whole-body vibration, according to expert discussion of the research. Scientific literature reviews suggest that whole-body vibration for bone health is safe and effective when applied within specific parameters, including a frequency range of 12Hz to 40Hz and 2 to 3 sessions per week for at least six months. Grounded in over 20 years of clinical evidence, the program requires only 15 to 25 minutes per session, offering a time-efficient solution for busy women who need results without lengthy gym commitments. Sessions are private and personalized, removing common barriers such as intimidation or lack of individualized attention.
Every member receives a detailed assessment and personalized training plan upon enrollment. Biometric tracking conducted every six weeks measures body composition, posture, flexibility, balance, and grip strength. This data-driven approach ensures that progress is quantifiable rather than subjective, allowing women to see concrete evidence of their improvement over time. Certified trainers adjust progression based on individual ability and safety considerations, accommodating all fitness levels from complete beginners to experienced exercisers. The studio fosters a supportive community where women feel understood and encouraged, addressing both the physical and emotional dimensions of aging with empathy and expertise.
According to studio owner David Kagjanich, "With osteoporosis diagnoses rising sharply and no end in sight, it's urgent to tackle current bone health issues while raising awareness to prevent future ones. Falls causing fractures—especially hips and legs—often lead to hard recoveries, lost independence, and premature death for older adults." He added, "SPRY 365 empowers women with safe, effective training to build stronger bones, boost balance, and cut fall risk—offering confidence and freedom from bone health worries. It's your partner on the path to a resilient body, superior balance, and lasting peace of mind for you and your loved ones."
SPRY 365 welcomes women at all fitness levels, including those who have never exercised before, emphasizing that no prior experience is necessary to begin building strength and resilience. The studio operates six days a week and offers a free detailed assessment and training session valued at $195, providing a risk-free entry point for prospective members. Sessions require only 1 to 3 visits per week. The private, guided format eliminates common concerns about judgment or complexity. This accessibility reflects the studio's mission to empower women over 40 to feel capable and confident regardless of their starting point, making bone health and strength training approachable for everyone.
The studio's vision centers on redefining what it means to age well, shifting the narrative from inevitable decline to sustained vitality and independence. SPRY 365 operates on the principle that aging gracefully means aging powerfully, enabling women to move with confidence and live without fear of falling or fracturing bones. By combining proven technology with compassionate guidance and measurable outcomes, the studio offers women a pathway to reclaim control over their health and vitality. Women in the Dublin, Powell, and Worthington area are invited to schedule their free assessment and join a movement dedicated to strength, balance, and freedom at every stage of life.
For more information, visit https://spry365.com
Contact Info:
Name: David Kajganich
Email: Send Email
Organization: SPRY 365
Address: 5995 Wilcox Pl Suite E, Dublin, OH 43016, United States
Phone: +1-614-594-8510
Website: https://spry365.com
Source: NewsNetwork
Release ID: 89181937
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